This article explores the potential of specific mushrooms (Red Reishi, Maitake, Lion's Mane, Shiitake, Cordyceps) for diabetes management. It details their bioactive compounds and their possible effects on blood sugar control. While promising, research is ongoing and consulting a healthcare professional is crucial before incorporating mushrooms into a diabetic treatment plan.

Savor the umami goodness of our Vegan Oyster Mushroom & Broccoli Stir-Fry, a plant-based twist on classic Chinese-American flavors.

Discover the healing power of Medicinal Mushroom Teas! Dive into the benefits of Shiitake, Maitake, Lion's Mane, Reishi, and Cordyceps. Explore their unique properties in my concise yet insightful blog, sharing the secrets to a healthier lifestyle through the science of mushroom teas.

Discover my collection of tea brewing equipment with this blog about my favorite tea-making supplies. From exquisite and handmade teapots to premium loose leaves and essential accessories, explore my world of tea gadgets and elevate your tea rituals by finding your favorites too.

Swap alcohol for soothing Mushroom Tea mocktails. Dive into the world of wellness with ZOM's unique blends and explore recipes that balance flavors and textures. From a calming NightCap to the energizing Berry Brain Double and the refreshing Reishi Rosalita slush, these concoctions promise a delightful journey. Experiment, sip, and relish the holistic health experience this month. Cheers to your well-being!

Three resolutions for a sustainable & eco-friendly refocusing in 2024. Food waste hacks, garden upgrades, and nature hikes - join me in my commitment to a greener and healthier lifestyle.

Wish to embrace a holistic approach to improve your mindfulness practice and mental clarity? Discover how meditation supported by a cup of mushroom tea can help you on that journey.

This Jollof rice sings with locally grown shiitake mushrooms. Every bite bursts with vibrant flavor, a love letter to sustainable farming & good food. ‍Join the chorus! #ShiitakeJollof #FarmToTable ️✨

Introducing Shiitake G and Lion's Mane Matcha: A fusion of flavor and health. Shiitake G offers earthy richness and immune support. Lion's Mane Matcha combines serenity and cognitive enhancement. Elevate your tea experience today!

Discover the key elements of a holistic health routine in our latest blog post! We cover everything from mindset and self-care to nutrition, movement, sleep, and mind-body practices. Implement these tips and practices to improve your overall health and wellbeing.

This article provides an overview of three of the branches within the field of mycology: plant pathology, field mycology, and applied mycology. It describes the scope of each branch and its practical applications.

Oregon has become the first state in the US to legalize the use of psilocybin mushrooms for therapeutic purposes. This article examines the landmark decision and its potential implications for the future of psychedelic medicine.

Learn the differences in nutrition obtained from mushrooms depending on their preparation. Find out about the health benefits of cooked mushrooms, mushroom tea, extracts, and tinctures, and discover how to optimize getting nutrition out of your food.

Antrodia cinnamomea is a medicinal mushroom that is unique to the island country of Taiwan. It has been used by aboriginal people as a traditional medicine to treat illnesses of the liver. Recent studies have demonstrated that A. cinnamomea possesses anti-inflammatory and anti-cancer properties. [Image 1]

Amanita muscaria, also known as the fly agaric mushroom, is a red and white mushroom found all over the world. Due to its hallucinogenic properties, it has been used in traditional religious rituals for thousands of years. This article explores the history and folklore of the fly agaric.

It is important for any tea drinker to practice proper maintenance of their tea wares to ensure longevity of the items. Keeping your wares well-maintained will save you money and help you lead a sustainable lifestyle.

Each month, Zoom Out Mycology spotlights a different mushroom. This article focuses on Agaricus campestris, also known as the field or meadow mushroom, and describes its habitat, distribution, physical characteristics, ecological relationships, and health benefits.